Recharge Strengthen Dance REPEAT
Make scheduling a breeze!
BOOK CLASSES ON OUR APP
Get the Elements PD app on your mobile device. Simply log in with your account information to easily book classes, buy a membership, view the schedule, and contact our studio.
Our Studio
The Experience
We believe in MOVEMENT and HARMONY.
Our unique classes blend our favorite movement modalities to explore body limits, joy of movement, and body sensuality surrounded by a unique ambiance representing nature’s elements - fire, water, earth, and air.
We focus on mindful functional fitness saturated with our passion for Pilates, obsession with form and flow, and infused with endless positive energy.
Some of our specialty classes include Zumbalates and Elements on Heels, and others will be accompanied by LIVE MUSIC to heighten your senses. These are classes you won’t find anywhere else!
Group Classes
Build strength, flexibility, and confidence in our contemporary Pilates classes using top-of-the-line equipment by Balanced Body.
PILATES
Explore your fun and sensual side in our unique dance classes, such as Zumbalates and Elements on Heels.
DANCE
Recharge and reshape in one of our yoga classes, improving your mind-body connection surrounded by nature’s elements.
YOGA
Private Sessions
PRIVATE (1:1) SESSIONS
A one-on-one session with a certified teacher that is customized to meet your fitness goals. Your teacher will tailor your session to address any current injuries or concerns, as well as work with you to set achievable goals to progress you further in your practice.
DUET (2:1) SESSIONS
A private session for you and a friend or family member with a certified teacher. Receive a customized session and hands on instruction while enjoying the benefits of a built-in accountability partner. To book a duet (2:1) session, please email the studio directly.
What People Are Saying
“Elements Pilates & Dance is my oasis! The studio is stunning, clean, and has state-of-the-art equipment. The aesthetic and attention to detail is unparalleled. Milla’s passion and love for fitness, health, and wellbeing shines brightly in every class. Her energy is contagious and every session is new and exciting. There is careful attention to each individuals needs and skill level. This is truly a fitness experience unlike any other!”
— Marielle D.
“Very beautiful, state of art Pilate studio. Milla is very creative and energetic. It’s a pleasure to work with her.”
— Bita I.
“Milla is THE BEST!!! The new studio is amazing! Such attention to detail! The sun shining in…. The view…. The decor…. The state of the art equipment! Seeing old exercise friends! Fantastic experience! But the BEST PART is Milla’s professionalism, attention to your form and her ENERGY! Class is like a mini vacation treat!”
— Lisa T.
“Beautiful studio! Milla - the absolute queen of Pilates! Her energy is great, her classes are tough, but fun and different, and you’ll feel like a million bucks when you leave. She is always so cheerful and joyful, which never fails making each class highly effective and leaves you feeling stronger each time. Thank you for keeping me in shape and being an amazing, attentive & talented instructor!”
— Carol L.
“A beautiful studio, state-of-the-art equipment, an amazing atmosphere, knowledgable and inspiring instructor. Overall, I had an amazing experience.”
— Lyudmila M.
“My first Zumba class! I have no rhythm and was always terrified to go to a group class - until now. Milla has made the studio so comfortable, that I knew this was my calling to try it, and I am so glad I did! I had so much fun! I am not winning any trophies, but I will be back to practice again! Milla is the best! Awesome music and variety!”
— Eileen M.
“What a breath of fresh air to discover this beautiful Pilates studio. This is just the kind of place everyone needs to start off their day. An absolute gem to the neighborhood. So very grateful to have met Milla and be able to be a part of such an incredible experience. I’m looking forward to so much more! Thank you for sharing your MAGIC!”
— Stella L.
“5 stars doesn’t give justive to this studio. Milla is absolutely one of the best Pilates/Dance instructors I have ever worked with. She has such vibrant and magnifying energy. She is very observant and supportive to all her clients. She adjusts to your level of performance and ensures that you get a strong and fulfilling working in. The studio is clean, sanitized, and neatly maintained. 10000/10 recommend Elements Pilates & Dance Studio and Milla as your instructor.
— Viktoria K.